Discover why so many individuals turned to
Gracie Barra Jiu-Jitsu
for their martial arts training.
Tiny Champion Program
(ages 3 to 6)
Time 3:30pm to 4:15 pm
- Incorporate strength and conditioning
- Develop core movements of Jiu-Jitsu
- Incorporate fundamentals of Jiu-Jitsu
- GB self-defense
- Fun Jiu-Jitsu games
Junior 1 Champion Program
(ages 7 to 10)
Time 4:15pm to 5:00pm
- Strength and Conditioning
- Develop core movements of Jiu-Jitsu
- Fundementals of Jiu-Jitsu
- GB self-defense
- Incorporate Jiu-Jitsu sparring
Junior 2 Champion Program
(ages 10 to 14)
Time 5:00pm to 5:45pm
- Strength and Conditioning
- Develop core movements of Jiu-Jitsu
- Fundementals of Jiu-Jitsu
- GB self-defense
- Incorporate Jiu-Jitsu sparring
Tiny Champion Program
(ages 3 to 6)
Time 3:30pm to 4:15 pm
- Incorporate strength and conditioning
- Develop core movements of Jiu-Jitsu
- Incorporate fundamentals of Jiu-Jitsu
- GB self-defense
- Fun Jiu-Jitsu games
Junior Champion Program
(ages 7 to 13)
Time 4:15pm to 5:00pm
- Strength and Conditioning
- Develop core movements of Jiu-Jitsu
- Fundementals of Jiu-Jitsu
- GB self-defense
- Incorporate Jiu-Jitsu sparring
- Fun Jiu-Jitsu games
Adults Program
(All levels)
Time 6:00pm to 7:00 pm
- Strength and Conditioning
- Develop core movements of Jiu-Jitsu
- Fundementals of Jiu-Jitsu
- GB self-defense
- Jiu-Jitsu sparring
- Incorporate advanced Jiu-Jitsu techniques